Ragi Flour-கேழ்வரகு

Narpavi Organic Ragi Flour | 100% Natural | Pure Finger Millet Flour | Gluten Free | Rich in Protein, Iron & Other Nutrients

• Ragi is a nutrient powerhouse, boasting essential nutrients such as calcium, iron, and fiber. It serves as an excellent calcium source for those who avoid dairy due to lactose intolerance or dietary choices.
• Its high fiber content supports digestive health by aiding digestion, preventing constipation, and promoting a sense of fullness, making it beneficial for weight management diets.
• Ragi flour is naturally gluten-free, catering to individuals with celiac disease or gluten sensitivity, offering a versatile alternative in cooking and baking.
• With a low glycemic index compared to wheat and rice, ragi helps regulate blood sugar levels by releasing glucose into the bloodstream gradually, making it a preferable choice for managing diabetes.
• Rich in protein, ragi contributes to muscle repair, growth, and overall bodily functions, enhancing its nutritional profile and health benefits.